Developing Emotional Capability by Mrs.Rajini Sriraman
Roundtable discussions on Emotions & Developing Emotional Capability was well attended. 30 students participated. This roundtable was specifically designed to encourage the students to talk & share their perspectives on emotions. Leading the session on what emotions meant to them & what are their primary emotions. Students shared brilliant perspectives & some were so mature & intelligent. Few scholars spoke about positive emotions like joy & optimism & how they used that in their daily lives. Some shared challenging emotions like sadness, fear & sensitivity. Cherry on the cake was, how they were able to pick up great learnings from their peers. Peer sharing & peer recognition were also the highlights of the session. The facilitator shared some useful tools to handle difficult emotions & techniques to build long lasting emotional capability.
The facilitator also shared some ideas on how to manage emotions while at work & how to experience every emotion without ignoring them.
Overall it was highly participative & all the scholars got opportunity to speak.
The Pudumai Penn foundation aims to honour India’s rich heritage by stimulating the holistic development of young Indian women into empowered economic and social contributors. Subrahmania Bharathi, the great Tamil poet, patriot and social reformer, called to the Indian nation to emancipate its women.
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